Category Archives: Blog

Spotlight: Dr. Melody Brown PhD

Dr. Melody Brown PhD Dr. Melody Brown PhD is a supervisor at Whole Connections, and an integral part of the team. Melody shares her expertise in working with relational systems and is a leader in diversity trainings. “We each bring … Continue reading

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Creating More Accessibility by Accepting New Insurances

Creating accessibility has always been one of the most important pieces of the work we do here at Whole Connection. To do this we have always provided sliding scales for those who cannot afford full fee rates and by accepting … Continue reading

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We Welcome Dr. Melody Brown PhD

This August we are excited to announce that Dr. Melody Brown PhD will be joining our team of supervisors. She brings so much experience as a Marriage and Family counselor who has focused on couples work, supervising, and teaching. Here … Continue reading

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Announcing Laia as Co-Director

Hello! It is good to finally introduce myself to you all, and share a little bit about how I came to Whole Connection to serve you and this community. It feels that with all that has been going on this … Continue reading

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Anti-Racism in Therapy Here at Whole Connection

During this difficult time, we at Whole Connection want to share our sorrow for the loss of life of the many People of Color due to racism. The impacts of these losses impact many of you in different ways and … Continue reading

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Celebrating Our 2019-2020 Interns!

A year can feel as if it is forever and at the same time it can be over quicker than any of us wish. This past year at Whole Connection we went through so many changes, downsizing, bringing on a … Continue reading

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Letting Go: A Guided Meditation

In this meditation, Phillip guides a brief meditation on one way of letting go of the many thoughts in our mind. He will let you through imagery and encourage other ways you can do this on your own. Using imagery … Continue reading

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Transitioning: A Guided Meditation

Moving from one moment to the next in life can be very tough. In the below video I share a simple way to focus on letting go of one space we are in and moving into our next space. I … Continue reading

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Slowing Down Our Breath, Body, and Mind

AS things continue with COVID-19, I wanted to share a few techniques that might help each of us in this time of stress and fear. The following are all things you can do on your own. Please watch the video … Continue reading

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Bare Attention Meditation

Today I have decided to record a video for you all on Bare Attention and how to use it in Meditation. This is an example of how you can use this. I hope it brings you some kind of relief … Continue reading

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